30UNDER30’s Sarah Barrett on empathy, human-centred design and connection

Sarah Barrett is a Melbourne-based interior designer at Woods Bagot, building the connection between humans and the environment as the core of her work. As part of Australian Design Review‘s 30UNDER30 for 2025/2026, she reflects on her design philosophy and her sources of inspiration.

Australian Design Review: How would you describe your work?

Sarah Barrett: I would characterise my work as people-centric and driven by empathy. At the core of my design philosophy is a genuine pursuit to understand the evolving needs of the modern workforce – how people work, collaborate, focus and connect in today’s changing environments. I believe that thoughtful design begins with listening, observing and then responding to human behaviours.

I’m driven to create environments that are both equitable and inspiring – spaces that support a diverse range of working styles and personalities. To me, good design is inclusive design. It should empower individuals, foster wellbeing and encourage meaningful connections.

*Hardie Grant offices by Carr. Image: Supplied.*

What do you hope to get out of the program?

I’m excited to build meaningful connections across the industry, especially with fellow designers from around the country. Being part of a celebration of emerging talent and the growing design community is inspiring.

I’m also looking forward to learning from highly respected industry professionals. Over the one-year mentorship program, I hope to gain valuable insights and knowledge to help refine my practice.

What do you do to kickstart your creativity when you are in a rut?

When I’m in a creative rut, the first thing I call upon is my team. I believe creativity rarely thrives in isolation. I’ll often call a design review where everyone comes together for a brainstorming and sketching session. We get the pens on the table and start sharing ideas, building on ideas while also challenging one another. For me, design is about the sum of its parts – collective thinking always helps unlock ideas that wouldn’t emerge individually.

*Dover Street office project. Photo: Supplied.*

Do you remember your first encounter with design?

I remember my first real encounter with design came through fine art and painting. When I was 12, I did a school research project about my late great-grandfather, who was a muralist, painting biblical murals on the ceilings of churches throughout Austria before migrating to Australia with my grandmother. I was captivated by his work – especially his incredible attention to detail combined with the sheer scale of the artworks. Looking back, that early exposure sparked my appreciation for craftsmanship and visual storytelling.

What do you enjoy doing in your spare time?

In my spare time, I love surrounding myself with friends and family. They bring a lot of joy to my life, and whether it’s going out together or having a relaxed night in, that time always helps me unwind and decompress from the week. I’m a big foodie, so it often involves discovering a new restaurant or wine bar – and, naturally, taking a close look at the interiors.

I also enjoy spending time outdoors and being in nature. After a week spent mostly inside the studio, I love escaping Melbourne on the weekends to go hiking. Discovering new trails and exploring different landscapes always feels like an adventure and a nice way to reset.

Australian Design Review’s 30UNDER30 is brought to you by major sponsor Neolith, alongside partners Designer Rugs, Laufen, Krost, Miele, Signature Appliances powered by Miele and Tongue & Groove.